Alcohol unit guidelines

The government's unit guidelines state that there’s no safe level of alcohol consumption. Unit guidelines are the same for men and women and both are advised not to regularly drink more than 14 units per week.

unit guide 14 per week

New UK government alcohol unit guidelines

The guidelines were updated in January 2016. Get more information about the new UK government alcohol unit guidelines.

Page updated: March 2016

Page approved by: Drinkaware medical panel November 2012